Ted McDonald 1:00:04 SkiErg
7,757m
Meters
1:00:04.0
Time
3:52.3
Pace
390
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 36 |
| Drag Factor | 113 |
May 12, 2020 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 7,757m | 3:52.3 | 28 | 396 | 36 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 37 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 37 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 37 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 36 |
| 25:00.0 | 660m | 3:47.2 | 30 | 402 | 38 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 37 |
| 35:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 37 |
| 45:00.0 | 642m | 3:53.6 | 27 | 394 | 37 |
| 50:00.0 | 641m | 3:54.0 | 27 | 394 | 36 |
| 55:00.0 | 649m | 3:51.1 | 28 | 397 | 37 |
| 1:00:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 1:00:04.0 | 8m | 4:10.0 | 22 | 377 | 15 |