Ted McDonald 1:00:45 SkiErg
8,020m
Meters
1:00:45.6
Time
3:47.2
Pace
402
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 36 |
| Drag Factor | 112 |
May 13, 2020 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.6 | 8,020m | 3:47.2 | 30 | 402 | 36 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 37 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 15:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 25:00.0 | 664m | 3:45.9 | 30 | 404 | 36 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 36 |
| 35:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 40:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 45:00.0 | 672m | 3:43.2 | 31 | 408 | 37 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 36 |
| 55:00.0 | 660m | 3:47.2 | 30 | 402 | 37 |
| 1:00:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 1:00:45.6 | 102m | 3:43.5 | 31 | 407 | 33 |