Ted McDonald 1:00:04 SkiErg
7,887m
Meters
1:00:04.2
Time
3:48.4
Pace
396
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 36 |
| Drag Factor | 113 |
May 14, 2020 14:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 7,887m | 3:48.4 | 29 | 400 | 36 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 38 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 37 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 30:00.0 | 658m | 3:47.9 | 30 | 401 | 37 |
| 35:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 37 |
| 45:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 50:00.0 | 660m | 3:47.2 | 30 | 402 | 37 |
| 55:00.0 | 665m | 3:45.5 | 30 | 404 | 36 |
| 1:00:00.0 | 679m | 3:40.9 | 32 | 411 | 37 |
| 1:00:04.2 | 6m | 5:50.0 | 8 | 328 |