Ted McDonald 1:00:05 SkiErg
7,801m
Meters
1:00:05.7
Time
3:51.1
Pace
391
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 36 |
| Drag Factor | 113 |
May 15, 2020 08:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 7,801m | 3:51.1 | 28 | 397 | 36 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 38 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 15:00.0 | 648m | 3:51.4 | 28 | 397 | 36 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 25:00.0 | 632m | 3:57.3 | 26 | 390 | 36 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 36 |
| 35:00.0 | 639m | 3:54.7 | 27 | 393 | 36 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 37 |
| 45:00.0 | 642m | 3:53.6 | 27 | 394 | 35 |
| 50:00.0 | 665m | 3:45.5 | 30 | 404 | 36 |
| 55:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 1:00:00.0 | 667m | 3:44.8 | 31 | 405 | 36 |
| 1:00:05.7 | 12m | 3:57.5 | 26 | 389 | 21 |