Ted McDonald 1:00:03 SkiErg
7,883m
Meters
1:00:03.8
Time
3:48.5
Pace
395
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 35 |
| Drag Factor | 113 |
May 16, 2020 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 7,883m | 3:48.5 | 29 | 400 | 35 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 37 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 15:00.0 | 660m | 3:47.2 | 30 | 402 | 37 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 36 |
| 25:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 30:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 35:00.0 | 662m | 3:46.5 | 30 | 403 | 36 |
| 40:00.0 | 666m | 3:45.2 | 31 | 405 | 36 |
| 45:00.0 | 667m | 3:44.8 | 31 | 405 | 36 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 35 |
| 55:00.0 | 666m | 3:45.2 | 31 | 405 | 36 |
| 1:00:00.0 | 649m | 3:51.1 | 28 | 397 | 35 |
| 1:00:03.8 | 8m | 3:57.5 | 26 | 389 | 16 |