Ted McDonald 1:00:36 SkiErg
7,824m
Meters
1:00:36.9
Time
3:52.4
Pace
396
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 36 |
| Drag Factor | 112 |
May 17, 2020 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:36.9 | 7,824m | 3:52.4 | 28 | 395 | 36 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 38 |
| 10:00.0 | 639m | 3:54.7 | 27 | 393 | 37 |
| 15:00.0 | 649m | 3:51.1 | 28 | 397 | 37 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 37 |
| 25:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 37 |
| 35:00.0 | 618m | 4:02.7 | 24 | 384 | 35 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 36 |
| 45:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
| 50:00.0 | 647m | 3:51.8 | 28 | 396 | 35 |
| 55:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 1:00:00.0 | 672m | 3:43.2 | 31 | 408 | 37 |
| 1:00:36.9 | 83m | 3:42.2 | 32 | 409 | 34 |