Ted McDonald 1:00:13 SkiErg
7,591m
Meters
1:00:13.8
Time
3:58.0
Pace
385
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 18, 2020 13:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.8 | 7,591m | 3:58.0 | 26 | 389 | 35 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 38 |
| 10:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 15:00.0 | 643m | 3:53.2 | 28 | 394 | 36 |
| 20:00.0 | 635m | 3:56.2 | 27 | 391 | 36 |
| 25:00.0 | 636m | 3:55.8 | 27 | 391 | 35 |
| 30:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 35:00.0 | 630m | 3:58.0 | 26 | 389 | 35 |
| 40:00.0 | 624m | 4:00.3 | 25 | 386 | 36 |
| 45:00.0 | 630m | 3:58.0 | 26 | 389 | 36 |
| 50:00.0 | 628m | 3:58.8 | 26 | 388 | 36 |
| 55:00.0 | 621m | 4:01.5 | 25 | 385 | 36 |
| 1:00:00.0 | 632m | 3:57.3 | 26 | 390 | 36 |
| 1:00:13.8 | 28m | 4:06.4 | 23 | 380 | 26 |