Ted McDonald 1:00:04 SkiErg
7,704m
Meters
1:00:04.4
Time
3:53.9
Pace
388
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 37 |
| Drag Factor | 115 |
May 19, 2020 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 7,704m | 3:53.9 | 27 | 394 | 37 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 38 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 38 |
| 15:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 37 |
| 25:00.0 | 635m | 3:56.2 | 27 | 391 | 37 |
| 30:00.0 | 642m | 3:53.6 | 27 | 394 | 37 |
| 35:00.0 | 647m | 3:51.8 | 28 | 396 | 37 |
| 40:00.0 | 630m | 3:58.0 | 26 | 389 | 36 |
| 45:00.0 | 634m | 3:56.5 | 26 | 390 | 37 |
| 50:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 55:00.0 | 669m | 3:44.2 | 31 | 406 | 38 |
| 1:00:00.0 | 665m | 3:45.5 | 30 | 404 | 37 |
| 1:00:04.4 | 9m | 4:04.4 | 24 | 382 | 14 |