Ted McDonald 1:00:17 SkiErg
7,913m
Meters
1:00:17.0
Time
3:48.5
Pace
396
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 36 |
| Drag Factor | 113 |
May 20, 2020 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.0 | 7,913m | 3:48.5 | 29 | 400 | 36 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 37 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 36 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 36 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 35 |
| 25:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 36 |
| 35:00.0 | 652m | 3:50.0 | 29 | 398 | 36 |
| 40:00.0 | 654m | 3:49.3 | 29 | 399 | 36 |
| 45:00.0 | 672m | 3:43.2 | 31 | 408 | 36 |
| 50:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 55:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 1:00:00.0 | 686m | 3:38.6 | 33 | 415 | 36 |
| 1:00:17.0 | 39m | 3:37.9 | 34 | 416 | 32 |