Ted McDonald 1:00:03 SkiErg
7,774m
Meters
1:00:03.9
Time
3:51.7
Pace
390
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 36 |
| Drag Factor | 112 |
May 22, 2020 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 7,774m | 3:51.7 | 28 | 396 | 36 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 38 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 36 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 36 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 35 |
| 25:00.0 | 638m | 3:55.1 | 27 | 392 | 36 |
| 30:00.0 | 638m | 3:55.1 | 27 | 392 | 36 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 36 |
| 40:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 50:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 55:00.0 | 665m | 3:45.5 | 30 | 404 | 36 |
| 1:00:00.0 | 663m | 3:46.2 | 30 | 404 | 36 |
| 1:00:03.9 | 8m | 4:03.7 | 24 | 383 | 16 |