Ted McDonald 1:00:07 SkiErg
8,072m
Meters
1:00:07.0
Time
3:43.4
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 23, 2020 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 8,072m | 3:43.4 | 31 | 407 | 35 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 38 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 36 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 35 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 35 |
| 25:00.0 | 665m | 3:45.5 | 30 | 404 | 34 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 36 |
| 35:00.0 | 672m | 3:43.2 | 31 | 408 | 36 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 36 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 50:00.0 | 663m | 3:46.2 | 30 | 404 | 35 |
| 55:00.0 | 665m | 3:45.5 | 30 | 404 | 36 |
| 1:00:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 1:00:07.0 | 14m | 4:10.0 | 22 | 377 | 17 |