Ted McDonald 1:00:06 SkiErg
7,669m
Meters
1:00:06.0
Time
3:55.1
Pace
385
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 35 |
| Drag Factor | 113 |
May 25, 2020 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 7,669m | 3:55.1 | 27 | 392 | 35 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 36 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 36 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 35 |
| 25:00.0 | 615m | 4:03.9 | 24 | 383 | 35 |
| 30:00.0 | 633m | 3:56.9 | 26 | 390 | 36 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 35 |
| 40:00.0 | 636m | 3:55.8 | 27 | 391 | 36 |
| 45:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
| 50:00.0 | 648m | 3:51.4 | 28 | 397 | 36 |
| 55:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 1:00:00.0 | 659m | 3:47.6 | 30 | 402 | 36 |
| 1:00:06.0 | 12m | 4:10.0 | 22 | 377 | 10 |