Ted McDonald 1:00:05 SkiErg
7,980m
Meters
1:00:05.3
Time
3:45.8
Pace
399
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 26, 2020 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 7,980m | 3:45.8 | 30 | 404 | 35 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 37 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 36 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 36 |
| 35:00.0 | 654m | 3:49.3 | 29 | 399 | 35 |
| 40:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 45:00.0 | 664m | 3:45.9 | 30 | 404 | 35 |
| 50:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 55:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 1:00:00.0 | 683m | 3:39.6 | 33 | 413 | 36 |
| 1:00:05.3 | 8m | 5:31.2 | 10 | 333 |