Ted McDonald 38:39 SkiErg
4,723m
Meters
38:39.7
Time
4:05.5
Pace
241
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 28, 2020 06:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.7 | 4,723m | 4:05.5 | 24 | 381 | 35 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 36 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 36 |
| 15:00.0 | 608m | 4:06.7 | 23 | 380 | 35 |
| 20:00.0 | 612m | 4:05.0 | 24 | 381 | 36 |
| 25:00.0 | 612m | 4:05.0 | 24 | 381 | 36 |
| 30:00.0 | 601m | 4:09.5 | 23 | 377 | 35 |
| 35:00.0 | 610m | 4:05.9 | 24 | 381 | 36 |
| 38:39.7 | 447m | 4:05.7 | 24 | 381 | 34 |