Ted McDonald 1:00:04 SkiErg
7,580
Meters
1:00:04.9
Time
3:57.7
Pace
385
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 29, 2020 15:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 7,580 | 3:57.7 | 26 | 389 | 385 | 35 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 36 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 36 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 35 |
| 20:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 36 |
| 25:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 35 |
| 30:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 35 |
| 35:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 35 |
| 40:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 36 |
| 45:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 36 |
| 50:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 34 |
| 55:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 36 |
| 1:00:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 35 |
| 1:00:04.9 | 10 | 4:05.0 | 24 | 381 | 0 | 12 |