Ted McDonald 1:00:04 SkiErg
7,648m
Meters
1:00:04.1
Time
3:55.6
Pace
388
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 30, 2020 12:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 7,648m | 3:55.6 | 27 | 392 | 35 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 36 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 35 |
| 15:00.0 | 626m | 3:59.6 | 25 | 387 | 35 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 35 |
| 25:00.0 | 638m | 3:55.1 | 27 | 392 | 34 |
| 30:00.0 | 628m | 3:58.8 | 26 | 388 | 34 |
| 35:00.0 | 633m | 3:56.9 | 26 | 390 | 35 |
| 40:00.0 | 636m | 3:55.8 | 27 | 391 | 36 |
| 45:00.0 | 647m | 3:51.8 | 28 | 396 | 36 |
| 50:00.0 | 647m | 3:51.8 | 28 | 396 | 36 |
| 55:00.0 | 636m | 3:55.8 | 27 | 391 | 35 |
| 1:00:00.0 | 647m | 3:51.8 | 28 | 396 | 36 |
| 1:00:04.1 | 8m | 4:16.2 | 21 | 371 |