Ted McDonald 1:00:04 SkiErg
7,766m
Meters
1:00:04.5
Time
3:52.0
Pace
393
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 31, 2020 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 7,766m | 3:52.0 | 28 | 396 | 35 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 35 |
| 10:00.0 | 630m | 3:58.0 | 26 | 389 | 37 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 37 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 36 |
| 25:00.0 | 654m | 3:49.3 | 29 | 399 | 35 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 36 |
| 35:00.0 | 653m | 3:49.7 | 29 | 399 | 36 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 35 |
| 45:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 50:00.0 | 651m | 3:50.4 | 29 | 398 | 36 |
| 55:00.0 | 654m | 3:49.3 | 29 | 399 | 34 |
| 1:00:00.0 | 665m | 3:45.5 | 30 | 404 | 36 |
| 1:00:04.5 | 9m | 4:10.0 | 22 | 377 | 13 |