Ted McDonald 25:03 SkiErg
2,980m
Meters
25:03.6
Time
4:12.2
Pace
154
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 36 |
| Drag Factor | 111 |
June 02, 2020 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.6 | 2,980m | 4:12.2 | 22 | 375 | 36 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 37 |
| 10:00.0 | 593m | 4:12.9 | 22 | 374 | 37 |
| 15:00.0 | 585m | 4:16.4 | 21 | 371 | 36 |
| 20:00.0 | 598m | 4:10.8 | 22 | 376 | 35 |
| 25:00.0 | 603m | 4:08.7 | 23 | 378 | 36 |
| 25:03.6 | 6m | 5:00.0 | 13 | 344 |