Ted McDonald 1:00:06 SkiErg
7,727m
Meters
1:00:06.8
Time
3:53.3
Pace
390
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 35 |
| Drag Factor | 111 |
June 03, 2020 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 7,727m | 3:53.3 | 28 | 394 | 35 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 36 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 36 |
| 15:00.0 | 630m | 3:58.0 | 26 | 389 | 35 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 35 |
| 25:00.0 | 646m | 3:52.1 | 28 | 396 | 35 |
| 30:00.0 | 641m | 3:54.0 | 27 | 394 | 35 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 35 |
| 40:00.0 | 642m | 3:53.6 | 27 | 394 | 35 |
| 45:00.0 | 650m | 3:50.7 | 28 | 398 | 35 |
| 50:00.0 | 662m | 3:46.5 | 30 | 403 | 35 |
| 55:00.0 | 660m | 3:47.2 | 30 | 402 | 35 |
| 1:00:00.0 | 672m | 3:43.2 | 31 | 408 | 35 |
| 1:00:06.8 | 14m | 4:02.8 | 24 | 384 | 18 |