Ted McDonald 28:08 SkiErg
3,601
Meters
28:08.3
Time
3:54.4
Pace
182
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 35 |
| Drag Factor | 113 |
June 04, 2020 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.3 | 3,601 | 3:54.4 | 27 | 393 | 182 | 35 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 37 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 36 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 35 |
| 20:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 36 |
| 25:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 35 |
| 28:08.3 | 409 | 3:50.1 | 29 | 398 | 20 | 35 |