Ted McDonald 49:42 SkiErg
6,556
Meters
49:42.9
Time
3:47.4
Pace
327
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 35 |
| Drag Factor | 118 |
June 09, 2020 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.9 | 6,556 | 3:47.4 | 30 | 402 | 327 | 35 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 37 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 36 |
| 15:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 36 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 36 |
| 25:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 36 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 36 |
| 35:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 36 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 36 |
| 45:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 34 |
| 49:42.9 | 647 | 3:38.6 | 33 | 415 | 32 | 35 |