Ted McDonald 1:00:03 SkiErg
8,158m
Meters
1:00:03.4
Time
3:40.8
Pace
406
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 36 |
| Drag Factor | 112 |
June 19, 2020 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.4 | 8,158m | 3:40.8 | 32 | 411 | 36 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 38 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 37 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 35 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 37 |
| 35:00.0 | 679m | 3:40.9 | 32 | 411 | 37 |
| 40:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 45:00.0 | 680m | 3:40.5 | 33 | 412 | 36 |
| 50:00.0 | 674m | 3:42.5 | 32 | 409 | 37 |
| 55:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 1:00:00.0 | 688m | 3:38.0 | 34 | 416 | 36 |
| 1:00:03.4 | 5m | 5:40.0 | 9 | 330 |