Ted McDonald 20:15 SkiErg
2,620m
Meters
20:15.8
Time
3:52.0
Pace
132
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
June 24, 2020 13:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 2,620m | 3:52.0 | 28 | 396 | 35 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 37 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 35 |
| 20:15.8 | 33m | 3:59.3 | 26 | 387 | 27 |