Ted McDonald 35:55 SkiErg
4,698m
Meters
35:55.0
Time
3:49.3
Pace
236
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 35 |
| Drag Factor | 111 |
June 25, 2020 15:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.0 | 4,698m | 3:49.3 | 29 | 399 | 35 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 36 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 37 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 36 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 36 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 36 |
| 35:00.0 | 663m | 3:46.2 | 30 | 404 | 35 |
| 35:55.0 | 117m | 3:55.0 | 27 | 392 | 32 |