Ted McDonald 1:00:06 SkiErg
7,961m
Meters
1:00:06.4
Time
3:46.5
Pace
398
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 35 |
| Drag Factor | 132 |
June 27, 2020 14:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 7,961m | 3:46.5 | 30 | 403 | 35 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 37 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 35 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 35 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 36 |
| 25:00.0 | 656m | 3:48.6 | 29 | 400 | 35 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 35 |
| 35:00.0 | 668m | 3:44.5 | 31 | 406 | 35 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 36 |
| 45:00.0 | 674m | 3:42.5 | 32 | 409 | 35 |
| 50:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 55:00.0 | 671m | 3:43.5 | 31 | 407 | 36 |
| 1:00:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 1:00:06.4 | 14m | 3:48.5 | 29 | 400 | 19 |