Ted McDonald 34:17 SkiErg
4,359m
Meters
34:17.8
Time
3:56.0
Pace
221
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 35 |
| Drag Factor | 135 |
July 06, 2020 11:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.8 | 4,359m | 3:56.0 | 27 | 391 | 35 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 37 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 37 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 36 |
| 20:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 25:00.0 | 629m | 3:58.4 | 26 | 388 | 35 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 35 |
| 34:17.8 | 557m | 3:51.4 | 28 | 397 | 35 |