Ted McDonald 42:26 SkiErg
5,538
Meters
42:26.8
Time
3:49.9
Pace
277
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 35 |
| Drag Factor | 134 |
July 08, 2020 08:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.8 | 5,538 | 3:49.9 | 29 | 399 | 277 | 35 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 37 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 36 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 36 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 35 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 36 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 35 |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 36 |
| 40:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 36 |
| 42:26.8 | 326 | 3:45.1 | 31 | 405 | 16 | 35 |