Ted McDonald 1:00:22 SkiErg
7,800m
Meters
1:00:22.1
Time
3:52.1
Pace
390
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 34 |
| Drag Factor | 133 |
July 14, 2020 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.1 | 7,800m | 3:52.1 | 28 | 396 | 34 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 35 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 35 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 35 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 35 |
| 25:00.0 | 634m | 3:56.5 | 26 | 390 | 35 |
| 30:00.0 | 642m | 3:53.6 | 27 | 394 | 34 |
| 35:00.0 | 641m | 3:54.0 | 27 | 394 | 34 |
| 40:00.0 | 656m | 3:48.6 | 29 | 400 | 35 |
| 45:00.0 | 667m | 3:44.8 | 31 | 405 | 35 |
| 50:00.0 | 666m | 3:45.2 | 31 | 405 | 35 |
| 55:00.0 | 669m | 3:44.2 | 31 | 406 | 35 |
| 1:00:00.0 | 660m | 3:47.2 | 30 | 402 | 35 |
| 1:00:22.1 | 47m | 3:55.1 | 27 | 392 | 27 |