Ted McDonald 1:00:04 SkiErg
8,069m
Meters
1:00:04.3
Time
3:43.3
Pace
404
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 35 |
| Drag Factor | 133 |
July 15, 2020 16:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 8,069m | 3:43.3 | 31 | 408 | 35 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 36 |
| 10:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 36 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 25:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 30:00.0 | 656m | 3:48.6 | 29 | 400 | 34 |
| 35:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 40:00.0 | 664m | 3:45.9 | 30 | 404 | 35 |
| 45:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 50:00.0 | 698m | 3:34.8 | 35 | 421 | 37 |
| 55:00.0 | 698m | 3:34.8 | 35 | 421 | 37 |
| 1:00:00.0 | 700m | 3:34.2 | 36 | 422 | 37 |
| 1:00:04.3 | 9m | 3:58.8 | 26 | 388 | 14 |