Ted McDonald 1:00:04 SkiErg
8,027m
Meters
1:00:04.6
Time
3:44.5
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
July 19, 2020 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 8,027m | 3:44.5 | 31 | 406 | 34 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 37 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 36 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 36 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 35 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 36 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 36 |
| 35:00.0 | 685m | 3:38.9 | 33 | 414 | 32 |
| 40:00.0 | 666m | 3:45.2 | 31 | 405 | 34 |
| 45:00.0 | 688m | 3:38.0 | 34 | 416 | 33 |
| 50:00.0 | 688m | 3:38.0 | 34 | 416 | 34 |
| 55:00.0 | 690m | 3:37.3 | 34 | 417 | 34 |
| 1:00:00.0 | 697m | 3:35.2 | 35 | 420 | 33 |
| 1:00:04.6 | 7m | 5:28.5 | 10 | 333 |