Ted McDonald 1:00:06 SkiErg
8,117m
Meters
1:00:06.8
Time
3:42.1
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 32 |
| Drag Factor | 143 |
July 20, 2020 14:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 8,117m | 3:42.1 | 32 | 409 | 32 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 34 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 31 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 32 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 32 |
| 25:00.0 | 679m | 3:40.9 | 32 | 411 | 32 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 33 |
| 35:00.0 | 671m | 3:43.5 | 31 | 407 | 31 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 31 |
| 45:00.0 | 679m | 3:40.9 | 32 | 411 | 33 |
| 50:00.0 | 660m | 3:47.2 | 30 | 402 | 32 |
| 55:00.0 | 665m | 3:45.5 | 30 | 404 | 33 |
| 1:00:00.0 | 658m | 3:47.9 | 30 | 401 | 33 |
| 1:00:06.8 | 10m | 5:40.0 | 9 | 330 |