Ted McDonald 1:00:05 SkiErg
8,021m
Meters
1:00:05.5
Time
3:44.7
Pace
399
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 32 |
| Drag Factor | 134 |
July 21, 2020 15:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 8,021m | 3:44.7 | 31 | 406 | 32 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 34 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 33 |
| 15:00.0 | 661m | 3:46.9 | 30 | 403 | 33 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 33 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 33 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 33 |
| 35:00.0 | 626m | 3:59.6 | 25 | 387 | 30 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 32 |
| 45:00.0 | 672m | 3:43.2 | 31 | 408 | 34 |
| 50:00.0 | 670m | 3:43.8 | 31 | 407 | 34 |
| 55:00.0 | 681m | 3:40.2 | 33 | 412 | 33 |
| 1:00:00.0 | 689m | 3:37.7 | 34 | 416 | 34 |
| 1:00:05.5 | 12m | 3:49.1 | 29 | 400 | 22 |