Ted McDonald 19:14 SkiErg
2,630m
Meters
19:14.3
Time
3:39.4
Pace
131
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 31 |
| Drag Factor | 133 |
July 22, 2020 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.3 | 2,630m | 3:39.4 | 33 | 413 | 31 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 30 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 32 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 32 |
| 19:14.3 | 583m | 3:38.0 | 34 | 416 | 32 |