Ted McDonald 1:00:03 SkiErg
8,260m
Meters
1:00:03.7
Time
3:38.1
Pace
410
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 32 |
| Drag Factor | 141 |
July 23, 2020 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 8,260m | 3:38.1 | 34 | 416 | 32 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 32 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 31 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 32 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 32 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 33 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 33 |
| 35:00.0 | 691m | 3:37.0 | 34 | 417 | 33 |
| 40:00.0 | 689m | 3:37.7 | 34 | 416 | 33 |
| 45:00.0 | 705m | 3:32.7 | 36 | 425 | 34 |
| 50:00.0 | 687m | 3:38.3 | 34 | 415 | 33 |
| 55:00.0 | 684m | 3:39.2 | 33 | 414 | 33 |
| 1:00:00.0 | 676m | 3:41.8 | 32 | 410 | 33 |
| 1:00:03.7 | 7m | 4:24.2 | 19 | 365 | 16 |