Ted McDonald 31:47 SkiErg
4,351m
Meters
31:47.8
Time
3:39.2
Pace
217
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 32 |
| Drag Factor | 143 |
July 26, 2020 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.8 | 4,351m | 3:39.2 | 33 | 414 | 32 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 33 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 33 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 33 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 33 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 32 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 32 |
| 31:47.8 | 235m | 3:49.3 | 29 | 399 | 30 |