Ted McDonald 1:00:05 SkiErg
8,084m
Meters
1:00:05.6
Time
3:43.0
Pace
402
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
July 27, 2020 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 8,084m | 3:43.0 | 32 | 408 | 32 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 32 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 32 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 32 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 32 |
| 25:00.0 | 667m | 3:44.8 | 31 | 405 | 32 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 32 |
| 35:00.0 | 657m | 3:48.3 | 29 | 401 | 32 |
| 40:00.0 | 670m | 3:43.8 | 31 | 407 | 33 |
| 45:00.0 | 680m | 3:40.5 | 33 | 412 | 33 |
| 50:00.0 | 673m | 3:42.8 | 32 | 408 | 33 |
| 55:00.0 | 667m | 3:44.8 | 31 | 405 | 33 |
| 1:00:00.0 | 690m | 3:37.3 | 34 | 417 | 34 |
| 1:00:05.6 | 12m | 3:53.3 | 28 | 394 | 21 |