Ted McDonald 1:00:12 SkiErg
8,250m
Meters
1:00:12.8
Time
3:38.9
Pace
412
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 33 |
| Drag Factor | 135 |
July 29, 2020 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.8 | 8,250m | 3:38.9 | 33 | 414 | 33 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 33 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 34 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 34 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 34 |
| 25:00.0 | 676m | 3:41.8 | 32 | 410 | 34 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 33 |
| 35:00.0 | 687m | 3:38.3 | 34 | 415 | 33 |
| 40:00.0 | 700m | 3:34.2 | 36 | 422 | 34 |
| 45:00.0 | 698m | 3:34.8 | 35 | 421 | 34 |
| 50:00.0 | 702m | 3:33.6 | 36 | 423 | 35 |
| 55:00.0 | 722m | 3:27.7 | 39 | 434 | 35 |
| 1:00:00.0 | 692m | 3:36.7 | 34 | 418 | 34 |
| 1:00:12.8 | 30m | 3:33.3 | 36 | 424 | 28 |