Ted McDonald 42:28 row
6,317m
Meters
42:28.2
Time
3:21.6
Pace
441
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
August 25, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.2 | 6,317m | 3:21.6 | 43 | 446 | 18 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 19 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 19 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 19 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 18 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 18 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 18 |
| 35:00.0 | 715m | 3:29.7 | 38 | 430 | 18 |
| 40:00.0 | 708m | 3:31.8 | 37 | 426 | 17 |
| 42:28.2 | 348m | 3:32.9 | 36 | 424 | 17 |