Ted McDonald 1:00:06 row
8,764m
Meters
1:00:06.2
Time
3:25.7
Pace
443
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
October 02, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 8,764m | 3:25.7 | 40 | 438 | 16 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 18 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 18 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 18 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 18 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 18 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 17 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 18 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 17 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 17 |
| 50:00.0 | 684m | 3:39.2 | 33 | 414 | 17 |
| 55:00.0 | 690m | 3:37.3 | 34 | 417 | 17 |
| 1:00:06.2 | 13m | 3:16:16.9 | 0 | 300 | 10 |