Ted McDonald 1:00:06 row
8,871m
Meters
1:00:06.6
Time
3:23.2
Pace
473
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 14 |
October 04, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 8,871m | 3:23.2 | 42 | 443 | 14 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 18 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 18 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 18 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 18 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 18 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 18 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 18 |
| 40:00.0 | 729m | 3:25.7 | 40 | 438 | 18 |
| 45:00.0 | 746m | 3:21.0 | 43 | 448 | 18 |
| 50:00.0 | 757m | 3:18.1 | 45 | 454 | 18 |
| 1:00:06.6 | 11m | 7:39:32.7 | 0 | 300 |