Ted McDonald 1:00:04 row
8,989m
Meters
1:00:04.8
Time
3:20.5
Pace
451
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
October 05, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 8,989m | 3:20.5 | 43 | 449 | 17 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 18 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 18 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 18 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 18 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 18 |
| 30:00.0 | 750m | 3:20.0 | 44 | 450 | 18 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 18 |
| 40:00.0 | 738m | 3:23.2 | 42 | 443 | 18 |
| 45:00.0 | 733m | 3:24.6 | 41 | 440 | 18 |
| 50:00.0 | 759m | 3:17.6 | 45 | 456 | 18 |
| 1:00:04.8 | 11m | 7:38:10.9 | 0 | 300 | 13 |