Ted McDonald 1:00:06 row
8,781m
Meters
1:00:06.3
Time
3:25.3
Pace
473
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
October 08, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 8,781m | 3:25.3 | 40 | 439 | 18 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 19 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 18 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 19 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 19 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 18 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 19 |
| 35:00.0 | 742m | 3:22.1 | 42 | 445 | 18 |
| 40:00.0 | 736m | 3:23.8 | 41 | 442 | 18 |
| 45:00.0 | 704m | 3:33.0 | 36 | 424 | 18 |
| 50:00.0 | 690m | 3:37.3 | 34 | 417 | 18 |
| 55:00.0 | 692m | 3:36.7 | 34 | 418 | 18 |
| 1:00:00.0 | 702m | 3:33.6 | 36 | 423 | 18 |
| 1:00:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |