Ted McDonald 1:00:07 row
8,834m
Meters
1:00:07.4
Time
3:24.1
Pace
442
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 16 |
October 09, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 8,834m | 3:24.1 | 41 | 441 | 16 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 18 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 18 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 18 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 18 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 17 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 18 |
| 35:00.0 | 705m | 3:32.7 | 36 | 425 | 17 |
| 40:00.0 | 718m | 3:28.9 | 38 | 432 | 18 |
| 45:00.0 | 709m | 3:31.5 | 37 | 427 | 18 |
| 50:00.0 | 707m | 3:32.1 | 37 | 426 | 18 |
| 1:00:07.4 | 15m | 5:37:26.6 | 0 | 300 | 8 |