Ted McDonald 1:00:05 row
8,836m
Meters
1:00:05.4
Time
3:24.0
Pace
455
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
October 11, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 8,836m | 3:24.0 | 41 | 441 | 18 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 19 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 18 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 18 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 18 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 18 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 18 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 18 |
| 40:00.0 | 726m | 3:26.6 | 40 | 436 | 18 |
| 45:00.0 | 717m | 3:29.2 | 38 | 431 | 18 |
| 50:00.0 | 739m | 3:22.9 | 42 | 444 | 18 |
| 55:00.0 | 722m | 3:27.7 | 39 | 434 | 18 |
| 1:00:00.0 | 739m | 3:22.9 | 42 | 444 | 18 |
| 1:00:05.4 | 10m | 4:30.0 | 18 | 361 |