Ted McDonald 41:54 SkiErg
5,472
Meters
41:54.6
Time
3:49.7
Pace
275
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 33 |
| Drag Factor | 136 |
July 31, 2020 11:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:54.6 | 5,472 | 3:49.7 | 29 | 399 | 275 | 33 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 35 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 34 |
| 15:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 33 |
| 20:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 34 |
| 25:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 34 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 33 |
| 35:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 33 |
| 40:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 31 |
| 41:54.6 | 238 | 4:00.7 | 25 | 386 | 12 | 29 |