Ted McDonald 20:04 SkiErg
2,730m
Meters
20:04.5
Time
3:40.6
Pace
136
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
August 23, 2020 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 2,730m | 3:40.6 | 33 | 412 | 34 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 34 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 35 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 35 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 33 |
| 20:04.5 | 9m | 4:10.0 | 22 | 377 | 13 |