Ted McDonald 50:15 SkiErg
6,471
Meters
50:15.7
Time
3:53.0
Pace
325
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
September 03, 2020 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:15.7 | 6,471 | 3:53.0 | 28 | 395 | 325 | 34 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 35 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 35 |
| 15:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 35 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 35 |
| 25:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 35 |
| 30:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 35 |
| 35:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 35 |
| 40:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 34 |
| 45:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 36 |
| 50:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 35 |
| 50:15.7 | 31 | 4:13.2 | 22 | 374 | 1 | 23 |