Ted McDonald 42:30 SkiErg
5,486m
Meters
42:30.2
Time
3:52.4
Pace
276
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
September 14, 2020 14:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.2 | 5,486m | 3:52.4 | 28 | 395 | 33 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 34 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 35 |
| 15:00.0 | 655m | 3:49.0 | 29 | 400 | 35 |
| 20:00.0 | 644m | 3:52.9 | 28 | 395 | 33 |
| 25:00.0 | 642m | 3:53.6 | 27 | 394 | 34 |
| 30:00.0 | 653m | 3:49.7 | 29 | 399 | 34 |
| 35:00.0 | 658m | 3:47.9 | 30 | 401 | 33 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 34 |
| 42:30.2 | 320m | 3:54.6 | 27 | 393 | 33 |