Ted McDonald 1:00:03 SkiErg
7,531m
Meters
1:00:03.8
Time
3:59.2
Pace
383
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
September 27, 2020 12:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 7,531m | 3:59.2 | 26 | 387 | 34 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 35 |
| 10:00.0 | 627m | 3:59.2 | 26 | 387 | 35 |
| 15:00.0 | 633m | 3:56.9 | 26 | 390 | 34 |
| 20:00.0 | 625m | 4:00.0 | 25 | 387 | 35 |
| 25:00.0 | 620m | 4:01.9 | 25 | 385 | 35 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 35 |
| 35:00.0 | 621m | 4:01.5 | 25 | 385 | 34 |
| 40:00.0 | 627m | 3:59.2 | 26 | 387 | 34 |
| 45:00.0 | 636m | 3:55.8 | 27 | 391 | 34 |
| 50:00.0 | 635m | 3:56.2 | 27 | 391 | 34 |
| 55:00.0 | 625m | 4:00.0 | 25 | 387 | 34 |
| 1:00:00.0 | 631m | 3:57.7 | 26 | 389 | 34 |
| 1:00:03.8 | 7m | 4:31.4 | 18 | 360 | 16 |