Ted McDonald 1:00:11 SkiErg
7,563m
Meters
1:00:11.8
Time
3:58.7
Pace
383
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
September 28, 2020 19:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.8 | 7,563m | 3:58.7 | 26 | 388 | 33 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 34 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 35 |
| 15:00.0 | 616m | 4:03.5 | 24 | 383 | 33 |
| 20:00.0 | 644m | 3:52.9 | 28 | 395 | 33 |
| 25:00.0 | 612m | 4:05.0 | 24 | 381 | 33 |
| 30:00.0 | 613m | 4:04.6 | 24 | 382 | 34 |
| 35:00.0 | 618m | 4:02.7 | 24 | 384 | 31 |
| 40:00.0 | 634m | 3:56.5 | 26 | 390 | 32 |
| 45:00.0 | 636m | 3:55.8 | 27 | 391 | 32 |
| 50:00.0 | 635m | 3:56.2 | 27 | 391 | 34 |
| 55:00.0 | 629m | 3:58.4 | 26 | 388 | 33 |
| 1:00:00.0 | 651m | 3:50.4 | 29 | 398 | 34 |
| 1:00:11.8 | 24m | 4:05.8 | 24 | 381 | 25 |